Author: seniorsmeet

Remaining in your own home as you grow older, also known as aging in place, may seem intimidating, especially if you have a physical or an emotional disability. After all, there’s so much work to be done. You have to prepare your own meals, clean your own home, and basically take care of yourself without […]

Downsizing is an increasingly popular way to live simply, create space, and commit to a more environmentally-friendly lifestyle. If you’re moving to a smaller home, downsizing is absolutely essential. If you’re looking to make a fresh start, downsizing can be a liberating exercise. It’s also an important strategy for making your home attractive to prospective […]

Difficulty sleeping can have serious consequences on everyone’s physical and mental health, but this is especially true for seniors. Research shows that sleep issues for seniors can lead to memory issues and dementia as well as increase the risk of heart disease, stroke, and cardiovascular disease. On top of that, low-quality sleep means we’re not […]

Are you looking to purchase a new home as a senior? Whether you need to downsize or simply want a change of pace, these seven features will help you stay comfortable in your living space. Fewer Stairs and More Space Perhaps the most important factor involved in buying a home as a senior is thinking […]

Statistics indicate that the majority of baby boomers in the U.S. are overweight or obese, despite the news that they’re smoking and drinking less. Sadly, studies have found that the depression rate is skyrocketing in seniors struggling with a weight issue. So what can be done about it? It’s never too late to institute healthy […]